Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance.
There are two main types of gymnastics - Artistic and Rhythmic.
Gymnastics Australia supports its gymnastics clubs to actively welcome people with a disability through their GymAbility Program that aims to provide more specific programs to suit people of all ability levels.
Local Gymnastics Opportunities
You should always start at your local gymnastics club. Canberra has gymnastics clubs in every part of the city that cater for people young and old. Whether you are just starting out or are an experienced gymnast, or want to get involved as a coach, offiical or volunteer, we're confident your local club would love to get you involved.
Visit the ACT Gymnastics website or click on the image below to find your local club. And if you need any help at all, get in touch with ACT Gymnastics' Club Development Coordinator - Jack Ratz (firstname.lastname@example.org or 0499 456 220).